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This topic contains 14 replies, has 4 voices, and was last updated by jasah977 3 months, 4 weeks ago.
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Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00+ happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
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Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names and terminology.
Technique and practice of breathing (Pranayama).
Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis
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Yoga Teacher Training School in Rishikesh: Daily Schedule
6:00 AM – 7:30 AM, Yoga
7:45 AM – 8:45 AM, Pranayama
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1:00 PM – 1:45 PM, Lunch
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4:00 PM – 4:15 PM, Tea Break
4:15 PM – 5:45 PM, Yoga
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